Friday, December 10, 2010

The Companion App to Any Meditation

I've come across this new app SereneMind. As someone who is a beginner to meditation I found it a bit challending to get into my meditation. I had so many things going on in my mind that it was hard to tune out.  This app will help anyone with this challenge.

Open this app and follow the quick instructions. The has a neat ball you follow and you mimic your breathing patters to what the ball is doing. Once you get the app you'll know what I mean. At any rate, the app helps get you into that relaxed state and you are on your way to meditation or a calm state.

It's available now in the App store under SereneMind.
SereneMind - AncientArts


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